1. Why Do I Keep Waking Up at 3 a.m.? Causes and Treatment - Healthline
There are many reasons you may wake up at 3 am. You might frequently awaken during a time of stress. Or your 3 am wake-ups may be a sign of insomnia.
Temporary stress could prompt you to wake up at 3 a.m. every so often. Frequently occurring wake-ups could be the sign of insomnia or another health condition. Learn about possible causes and how to treat.
2. 4 Reasons Why You're Waking Up at 3 a.m.
5 apr 2023 · Waking up at the same time every night is surprisingly common. It's usually harmless unless you start having trouble falling back asleep.
From bathroom breaks to racing thoughts, waking up at 3 a.m. can stem from a lot of things. While it’s usually harmless, consistent late-night awakenings may be a sign of something more serious.
3. Restless Legs Syndrome | National Institute of Neurological Disorders ...
19 jul 2024 · It occurs in both males and females, although females are more likely to have it. Many individuals who are severely affected are middle-aged or ...
Restless legs syndrome (RLS)—also known as Willis-Ekbom Disease, primary RLS, and idiopathic RLS—is a neurological disorder that causes unpleasant or uncomfortable sensations in your legs and an irresistible urge to move them.
4. Shortness of breath at night: symptoms, causes and treatments
Shortness of breath can occur during the day or during the night, when it occurs the night it can occur during sleep or wakefulness.
There are several reasons why you may experience shortness of breath when lying down at night, in this article we explore them in detail. Read on to find out.
5. Post-Sepsis Syndrome
Post-sepsis syndrome (PSS) is a condition that affects up to 50% of sepsis survivors. It includes physical and/or psychological long-term effects.
Post-sepsis syndrome (PSS) is a condition that affects up to 50% of sepsis survivors. They are left with physical and/or psychological...
6. Sleepwalking - NHS
It's thought 1 in 5 children will sleepwalk at least once. Most grow out of it by the time they reach puberty, but it can sometimes persist into adulthood. Why ...
Read about sleepwalking, including why it might happen, what you can do about it and when to get medical advice.
7. Night sweats - symptoms, treatments and causes - Healthdirect
Key facts. If you wake up with your pyjamas and sheets soaked with perspiration, even when it's not hot, you may be having night sweats. Anyone can have ...
Night sweats may be a sign of a medical condition or may be caused by a medication. Find out more about night sweats, common causes and treatments.
8. Epileptic seizures | Epilepsy Society
18 sep 2024 · ... another seizure will happen. When focal seizures spread very quickly, the person may not be aware that it started as a focal seizure.
There are many different types of epileptic seizure. Any of us could potentially have a single...
9. Night Terrors (for Parents) | Nemours KidsHealth
Eventually the child goes back to sleep and usually won't remember the night terror when they wake. Night terrors can be alarming to see, but they're not ...
A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.